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I dove into "Resilient: How to Grow an Unshakable Core" by Dr. Rick Hanson. The choice wasn't random, I have been wanting to read a "self-help" book for a while now but have not been able to choose one that resonates. These books always felt like they would make very general statements or contain motivational quotes that would not foster deep connections with my life. But with this assignment, I decided to give it a shot. At a time of major transition in life, I had hoped this book would be an anchor, teaching me how to stand firm despite any challenges. I was looking for something to not just read but to perhaps internalize and learn from.  What I hoped for and what I actually got were surprisingly aligned. Dr. Hanson didn't just meet my expectations, he expanded them. The book is like a toolbox for the mind, packed with strategies grounded in neuroscience to help foster inner strength. One quote that really stuck with me was, "Resilience is not about ...

AMDP Investment Proposal Investment Recommendation Memo To: Clark Hansen, CEO, AMDP From: Elmira Yilham Subject: Stella McCartney Investment Memo AMDP Standards The triple bottom line -  The triple bottom line is a business concept that states that companies and businesses should commit to evaluating the impact their operations are having on the environment as well as on society while also focusing on financial performance (Alhaddi). The concept emphasizes that it is not important for the firms to focus solely on generating profits, which is regarded by many as the standard "bottom line." The triple bottom line is made of the three "Ps," which stand for profit, people, and the planet. Firms can make use of these three categories to think about their place in environment conservation as well as their contribution to any negative social impacts.  Corporate social responsibility -  This is a business model through which businesses operate to make sure that their opera...

For my second book, I chose "Resilient: How to Grow an Unshakable Core" by Dr. Rick Hanson as I was drawn by the title. Honestly, the title itself felt like a warm hug or a motivational pat on the back. Given the rollercoaster that transitioning into adulthood has been, the idea of building resilience to weather life's storms sounded just about right. So, 60 pages in, and I can start to see how this book has been a Writ340 fan favorite. The tones of the book almost feels like Dr. Hanson is speaking directly to me, guiding me through the process of strengthening my inner self. Rather than a simple read, I have seen people online describe this book as an experience, and so far, it's one that I'm thoroughly enjoying.  Diving into the first bit of "Resilient," I was struck by how Dr. Hanson lays the groundwork for understanding resilience. He doesn't just throw you into the deep end with complex psychology or fluffy self-help jargon. Instead, he starts w...